羊卓雍措

前往羊卓雍措（羊湖）遊覽，通常無需提前線上預約。景區全天開放，但在崗巴拉山口等主要觀景台可能需要現場購票（旺季門票約60元）。羊湖位於海拔4441米的高原，務必提前防範高原反應，建議攜帶氧氣瓶、高反藥物和充足的防寒衣物（即使夏季早晚也寒冷）。環湖多為山路，建議駕駛越野車並謹慎慢行，尤其雨季需注意塌方風險。請尊重當地宗教信仰，嚴禁向湖中投擲雜物或捕撈魚類，不要在經幡、瑪尼堆上攀爬或踩踏。愛護環境，自帶垃圾袋並及時清理。最佳遊覽時間為每年5月至10月，其中9-10月景色最為絢麗。

​To visit Yamdrok Lake (Yangzhuoyongcuo), advance online reservations are usually not required. The scenic area is open 24 hours, but tickets (approximately 60 CNY during peak season) may need to be purchased on-site at main viewpoints like the Gambala Pass. Located at an altitude of 4,441 meters, it is essential to take precautions against altitude sickness beforehand, and it is recommended to carry oxygen bottles, altitude sickness medication, and sufficient warm clothing (as it can be cold even in summer mornings and evenings). Most roads around the lake are mountainous, so driving an off-road vehicle with caution is advised, especially during the rainy season when landslides may occur. Please respect local religious beliefs; throwing debris into the lake or fishing is strictly prohibited, and climbing or stepping on prayer flags and mani stone piles is forbidden. Protect the environment by bringing garbage bags and disposing of waste promptly. The best time to visit is from May to October each year, with the most stunning scenery typically seen from September to October.

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​羊卓雍措（簡稱羊湖）位於西藏山南市浪卡子縣與貢嘎縣之間，是西藏三大聖湖之一，湖面海拔約4441米，面積達638平方公里，被譽為「天上的仙境，人間的羊卓」。其湖岸線曲折蜿蜒，形如珊瑚枝，湖水因光線變幻呈現層次豐富的藍綠色，與遠處的寧金抗沙峰等雪山交相輝映。羊卓雍措不僅是喜馬拉雅山北麓最大的內陸湖泊，還擁有多個島嶼和豐富的生態資源，既是藏南最大的水鳥棲息地，也是高原牧場與「西藏魚庫」。當地藏族視其為「神女散落的綠松石耳墜」，承載著深厚的宗教文化內涵。遊客可從海拔高的崗巴拉山口俯瞰全景，或探訪湖心日托寺等人文景觀。最佳遊覽期為每年五月至十月，需注意高原反應與生態保護。

Yamdrok Lake (commonly called Yanghu) is located between Langkazi County and Gongga County in Shannan City, Tibet. As one of the three great sacred lakes of Tibet, its surface lies at an elevation of approximately 4,441 meters, covering an area of 638 square kilometers, and is acclaimed as "a heavenly paradise on earth." Its shoreline is intricately indented, resembling coral branches, and the lake water displays rich layers of blue and green hues under changing light, complemented by the distant snow-capped peaks of mountains such as Mount Noijin Kangsang. Not only is Yamdrok Lake the largest inland lake at the northern foot of the Himalayas, but it also hosts numerous islands and abundant ecological resources, serving both as the largest waterfowl habitat in southern Tibet and a high-altute pastoral area known as the "Tibetan Fish Reservoir." The local Tibetan people regard it as "the turquoise earring scattered by a goddess," embodying profound religious and cultural significance. Visitors can enjoy panoramic views from the high-altitude Gampa La Pass or explore cultural sites like the Rituo Monastery situated on a lake island. The optimal visiting period is from May to October each year, during which attention should be paid to acclimatizing to the altitude and preserving the ecological environment.

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