日托寺

前往日托寺無需提前預約，但需支付約20元/人的環保管理費。該寺位於海拔約4500米的羊湖半島頂端，需沿碎石路抵達湖邊停車場後，再徒步攀登一段陡峭原始山路，建議穿著防滑徒步鞋並攜帶登山杖。由於地處高海拔且風勢強勁，務必做好防風、防寒及防曬措施，備足氧氣瓶和高反藥物。寺廟內部狹小莊嚴，進入時需保持安靜，遵守宗教禮儀。島上無餐飲供應，請自備水和食物，並務必將所有垃圾帶離湖區。最佳遊覽時間為每年5月至10月，雨季時路況可能受影響，建議出發前查看天氣預報。

No prior reservation is required to visit Rituo Monastery, but an environmental management fee of approximately 20 CNY per person must be paid. The monastery is situated on a peninsula at an altitude of around 4,500 meters above Yamdrok Lake. After driving along a gravel road to the lakeside parking lot, visitors must hike up a steep, primitive mountain path to reach the site. It is recommended to wear non-slip hiking boots and carry trekking poles. Due to the high altitude and strong winds, it is essential to take precautions against wind, cold, and sun exposure, and prepare sufficient oxygen bottles and altitude sickness medication. The interior of the temple is small and solemn, requiring quietness and adherence to religious etiquette. There are no dining facilities on the island, so visitors should bring their own water and food, and ensure all trash is taken away from the lake area. The best time to visit is from May to October each year. During the rainy season, road conditions may be affected, so checking the weather forecast before departure is advised.

​

日托寺位於西藏山南市貢嘎縣東拉鄉的羊卓雍措北岸半島上，海拔約4500米，被譽為“世界上最孤獨的寺廟”。這座藏傳佛教薩迦派寺廟建於14世紀末，已有近700年歷史，以其“一湖一寺一僧一世”的獨特人文意境聞名。寺廟建築融合漢、藏、印度文化元素，黃牆紅頂矗立於湛藍湖水與褐色山巒之間，形成絕美畫卷。站在寺廟頂端可360度俯瞰羊卓雍措全景，湖面在不同光影下呈現層次豐富的藍綠色，遠處雪山環繞，景色壯麗純粹。前往需自駕或包車，沿途部分為非鋪裝碎石路，建議使用越野車。需注意高原反應，並做好防曬保暖措施。

Rituo Monastery is situated on a peninsula on the northern shore of Yamdrok Lake in Dongla Township, Gongga County, Shannan City, Tibet, at an altitude of approximately 4,500 meters. It is renowned as "the world's loneliest temple". This Sakya school Tibetan Buddhist temple was built in the late 14th century, boasting a history of nearly 700 years, and is famous for its unique cultural concept of "one lake, one temple, one monk, one lifetime". The temple's architecture integrates Han, Tibetan, and Indian cultural elements, with its yellow walls and red roof standing solemnly between the azure lake water and brown mountains, forming a breathtaking picture. From the top of the temple, visitors can enjoy a 360-degree panoramic view of Yamdrok Lake; the lake surface displays rich shades of blue and green under varying light conditions, surrounded by distant snow-capped mountains, offering a magnificent and pure scenery. Access requires self-driving or chartered vehicles, with some sections of the journey being unpaved gravel roads, for which an off-road vehicle is recommended. Visitors should be cautious of altitude sickness and take precautions against sun exposure and cold weather.

​