扎尕那

前往扎尕那需購買景區門票，可現場購票或通過官方渠道預訂，建議旺季提前預訂。景區全天開放，但部分內部景點（如拉桑寺）有開放時段限制，請留意。由於海拔較高（約3000-3300米），需準備防曬及保暖衣物，避免劇烈運動，注意預防高原反應。遊覽時請沿指定路線行走，勿擅自進入未開發區域或牧民草場。請尊重藏族文化與習俗，未經允許勿拍攝村民、僧侶及宗教儀式。自駕遊客需注意，部分路段（如“洛克之路”）為非鋪裝路面，建議駕駛高底盤車輛並關注天氣及路況信息。

Visiting Zhagana requires purchasing an entrance ticket, which can be bought on-site or reserved through official channels. Advance booking is recommended during peak season. The scenic area is open all day, but some internal attractions (such as Lhasang Monastery) have specific visiting hours, so please check in advance. Due to the high altitude (approximately 3,000–3,300 meters), prepare sun protection and warm clothing, avoid strenuous activities, and be mindful of altitude sickness. While exploring, please stay on designated routes and do not enter undeveloped areas or herders' pastures without permission. Respect Tibetan culture and customs; do not photograph villagers, monks, or religious ceremonies without consent. Self-driving visitors should note that some sections (e.g., the "Lock Road") are unpaved, so it is advisable to use high-clearance vehicles and stay updated on weather and road conditions.

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扎尕那位於甘肅省甘南藏族自治州迭部縣益哇鄉，是一座平均海拔在3000至3300米之間的天然石頭城，藏語意為「石匣子」。這座村寨由東哇村、業日村、達日村和代巴村四個村落以及拉桑寺組成，其地形猶如一座由巨型岩壁自然構築的宏偉宮殿，集石林、峽谷、原始森林、高山草甸等景觀於一體，曾被美國植物學家約瑟夫·洛克盛讚為「亞當夏娃的誕生地」。扎尕那不僅是國家AAAA級旅遊景區和國家地質公園，還擁有被聯合國糧農組織認定的全球重要農業文化遺產「農林牧複合系統」，融合了藏族農耕、遊牧文化與藏傳佛教人文底蘊，近年更獲評聯合國世界旅遊組織「最佳旅遊鄉村」，成為甘南地區自然與人文景觀深度融合的典範。

Zagana is located in Yiwa Township, Diebu County, within the Gannan Tibetan Autonomous Prefecture of Gansu Province. It is a natural stone city situated at an average altitude of 3,000 to 3,300 meters, with its Tibetan name meaning "stone box." Comprising four villages—Dongwa, Yeri, Dari, and Daiba—along with the Lhasang Monastery, the landform resembles a grand palace naturally constructed by massive rock walls, integrating landscapes such as stone forests, canyons, primeval forests, and alpine meadows. It was highly praised by the American botanist Joseph Rock as "the birthplace of Adam and Eve." Zagana is not only a National AAAA-level tourist attraction and a national geological park but also hosts the "Agro-pastoral Forestry Complex System" recognized by the FAO as a Globally Important Agricultural Heritage System (GIAHS). It blends Tibetan farming, nomadic culture, and Tibetan Buddhist heritage, and was recently designated as a "Best Tourism Village" by the UNWTO, making it a model of deep integration between natural and cultural landscapes in the Gannan region.

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