四姑娘山

四姑娘山需透過官方平台實名預約購票，最早可提前5天預訂。注意事項包括：三條溝各有側重，需根據體力選擇（雙橋溝觀光為主，長坪溝適合輕徒步，海子溝為專業徒步或登山起點）；景區海拔3000-4000米，務必預防高反；徒步需帶足食物與水，並提前規劃返程時間（最晚下午3點前入園）；未經專業指導請勿嘗試攀登主峰，山區天氣多變需備防風保暖衣物。

Mount Siguniang requires real-name reservation and ticket purchase through official platforms, available up to 5 days in advance. Key considerations include: each of the three valleys suits different fitness levels (Shuangqiao Valley for sightseeing, Changping Valley for light hiking, Haizi Valley as the starting point for professional trekking or mountaineering); the scenic area elevation ranges from 3,000 to 4,000 meters, making altitude sickness prevention essential; hikers must bring sufficient food and water and plan return times in advance (latest entry time is 3 PM); attempting to climb the main peaks without professional guidance is discouraged, and variable mountain weather necessitates windproof and warm clothing.

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四姑娘山景區位於四川省阿壩藏族羌族自治州小金縣四姑娘山鎮境內，屬青藏高原邛崃山脈，由四座綿延不斷的山峰組成，從么姑娘山（么妹峰）、三姑娘山、二姑娘山到大姑娘山，其中么姑娘山海撥6250米，為四川省第二高峯。四姑娘山雄峻奇異的山峯，鬼斧神工的地貌，豐富獨特的景觀，被譽為東方聖山，使她成爲觀光者的勝地、登山者的天堂、徒步人的迷宮、攝影家的樂園。景區主要由“三溝一山”組成，核心景區包括雙橋溝、長坪溝、海子溝和四姑娘山，是集觀光、登山、探險、穿越、休閒旅遊等於一體的綜合型景區。四姑娘山景區是國家級風景名勝區、國家級自然保護區、國家AAAAA級旅遊景區，同時也是四川大熊貓棲息地世界遺產的重要組成部分。

The Siguniang Mountain (Four Sisters Mountain) Scenic Area is located in Siguniangshan Town, Xiaojin County, Ngawa Tibetan and Qiang Autonomous Prefecture, Sichuan Province, within the Qionglai Mountains of the Qinghai-Tibet Plateau. It comprises four continuous peaks—Yaomei Peak (the highest at 6,250 meters, making it the second highest peak in Sichuan Province), Third Sister, Second Sister, and First Sister. Renowned as the "Oriental Sacred Mountain," its majestic peaks, spectacular landforms, and unique landscapes make it a paradise for sightseers, mountaineers, hikers, and photographers alike. The core area consists of "Three Valleys and One Mountain"—Shuangqiao Valley, Changping Valley, Haizi Valley, and the Siguniang Mountain peaks—integrating sightseeing, mountaineering, exploration, trekking, and leisure tourism into a comprehensive destination. It holds multiple designations, including National Scenic Area, National Nature Reserve, National AAAAA Tourist Attraction, and is a key component of the Sichuan Giant Panda Sanctuaries' UNESCO World Heritage Site.

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