馬泉河濕地

馬泉河濕地並非商業化景區，目前無需門票與提前預約，可自由進入。但作為重要的自然保護區與雅魯藏布江源頭濕地，遊玩時須嚴格遵守保護規定：請勿駛離既有道路碾壓草甸，禁止任何採摘植物、驚擾野生動物（特別是黑頸鶴、斑頭雁等珍稀鳥類）的行為。請務必自帶垃圾袋，將所有廢棄物帶離。地處高海拔荒野，海拔超過4700米，需注意防高反、防曬、防風，並自備充足飲水、食物及應急物資。建議結伴前往，提前瞭解天氣及路況，部分區域可能因生態保護而限制進入，請遵守現場指示。

Maquan River Wetland is not a commercial scenic area. Currently, no tickets or advance booking are required, and visitors may enter freely. However, as an important nature reserve and the source wetland of the Yarlung Zangbo River, strict protection rules must be followed during visits: Do not drive off established roads or trample meadows, and avoid picking plants or disturbing wildlife, especially rare birds like black-necked cranes and bar-headed geese. Please bring your own trash bags and take all waste with you. Located in a high-altitude wilderness area above 4,700 meters, precautions against altitude sickness, sun protection, and wind protection are essential. Bring sufficient water, food, and emergency supplies. It is recommended to travel with companions, check weather and road conditions in advance, and note that some areas may be restricted for ecological protection—please follow on-site instructions.

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馬泉河濕地位於西藏日喀則市仲巴縣境內，是雅魯藏布江的源頭上遊濕地，平均海拔約4700米。這片高原濕地被喜馬拉雅山脈和岡底斯山脈環繞，由河流濕地、沼澤濕地和湖泊濕地構成，形成“沙丘、河流、草甸、雪山”共存的奇特景觀。這裡是黑頸鶴、斑頭雁等多種珍稀鳥類的棲息地，也是重要的水源涵養區。濕地目前為自然保護區，非傳統景區，全年開放且無需門票，遊客可自由進入，但必須嚴格遵守生態保護規定，禁止任何破壞濕地環境、驚擾野生動物的行為。

The Maquan River Wetland is located in Zhongba County, Shigatse, Tibet, and serves as the upper source wetland of the Yarlung Zangbo River, with an average altitude of about 4,700 meters. Surrounded by the Himalayas and the Gangdise Mountains, this high-altitude wetland consists of riverine, swamp, and lake wetlands, forming a unique landscape of "sand dunes, rivers, meadows, and snow-capped mountains." It is a habitat for rare birds such as black-necked cranes and bar-headed geese, as well as an important water conservation area. Currently designated as a nature reserve rather than a traditional scenic area, the wetland is open year-round with no entrance fee, and visitors may enter freely. However, strict ecological protection rules must be followed, prohibiting any activities that damage the wetland environment or disturb wildlife.

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